Travel Safe
Here come the holidays – Thanksgiving, Channukah, Christmas, and New Year’s. And the travel, Thanksgiving is one of the biggest travel days and the day before Christmas is just as busy.
Save the Planet
Did you ever think your health and well-being are important factors in the health and well-being of the planet? It’s true. The choices each of us makes each and every day are important for our family’s welfare as well as the welfare of our neighborhood, our community, our city, our country, and our global society.
Keeping Well in Winter
Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy – it’s more diffuse. The sun is lower in the sky and the sun’s rays reach the Earth at an angle, losing much of their power. And of course, there’s less sunlight during each 24-hour day of winter than during the rest of the year.
Your Spinal IQ
Your IQ that’s measured in school has to do with problem solving – mental gymnastics. Your spinal IQ also has to do with problem solving. These are “problems” of the physical kind.
How to Survive the Holidays
The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by, and how close we are to the holiday season. This realization- coupled with the fabulous sales at major department stores and malls everywhere- helps make the day after Thanksgiving our biggest shopping day of the year. And until we flip the calendar over to a new year, the chaos just doesn’t let up.